Assessment and Support for OCD in Thunder Bay
Obsessive-compulsive Disorder (OCD) is a chronic mental health condition that involves intrusive, unwanted thoughts (obsessions) and repetitive behaviours or mental acts (compulsions). At Thunder Bay Psychology, we offer evidence-based support and assessment services for individuals living with OCD in Thunder Bay. Our team focuses on evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP) to support symptom management and long-term care.
Our goal is to provide structured, reliable care that reflects current psychological standards and practices. Call us today.
What Is OCD?
Obsessive-compulsive Disorder (OCD) is a mental health condition characterized by:
● Intrusive, unwanted thoughts (obsessions)
● Repetitive behaviours or mental rituals (compulsions)
● Significant anxiety or distress caused by these symptoms
● Interference with daily functioning, relationships, or responsibilities
OCD may appear in various forms, such as contamination fears, checking behaviours, or a need for symmetry. A formal diagnosis from a registered psychologist is essential for effective treatment planning.
Recognizing the Signs of OCD
Individuals experiencing OCD may show the following signs:
● Excessive handwashing or cleaning
● Repeated checking (e.g., locks, appliances)
● Mental rituals such as counting or repeating phrases
● Avoidance of feared situations or objects
● Distress if routines are disrupted
These behaviours are not simply habits—they are driven by intense anxiety and interfere with quality of life.
Treatment Approaches We Use
Our treatment procedure for OCD in Thunder Bay includes:
● Cognitive Behavioural Therapy (CBT): A structured approach to identify and challenge obsessive thoughts.
● Exposure and Response Prevention (ERP): Gradual exposure to anxiety triggers without performing compulsions.
● Psychoeducation: Helping clients understand their symptoms and treatment steps.
● Individualized treatment planning: Sessions tailored to personal needs and symptom presentation.
We strive to ensure all treatment plans are clinically sound and based on current best practices.
Importance of Early Intervention
Early psychological intervention can help reduce the severity of OCD symptoms and prevent long-term impairment. Accessing support for OCD in Thunder Bay early increases the likelihood of improved coping and symptom reduction over time. Read our blogs to learn more about our services.
To access assessment or therapy for OCD in Thunder Bay, contact Thunder Bay Psychology. All appointments are conducted in a professional setting and follow established ethical and clinical guidelines.
Our team endeavours to support clients with structured, evidence-based care that reflects current psychological research and practice standards.
