Depression

Depression affects millions of Canadians, and you're not alone in your struggle. Our experienced counsellors offer quality counselling and mental health assistance to help you navigate through this challenging time. Recognizing the signs of depression is crucial, from persistent feelings of sadness and hopelessness to disruptions in sleep and appetite. If you're experiencing these symptoms, seeking help is the first step toward reclaiming your mental health and daily life. Our therapy sessions provide a safe space to explore your feelings, identify underlying causes, and develop effective coping strategies. Our dedicated team is here to support you on your journey towards healing. Schedule an appointment with Thunder Bay Psychology today and take the first step towards a brighter tomorrow.