Understanding Trauma

Trauma can shake the very core of who we are, leaving us feeling powerless and fearful, questioning our beliefs and abilities. Whether it's from a life-threatening event, abuse, or workplace injury, the impact can be profound and long-lasting, resulting in PTSD, or Post Traumatic Stress Disorder.

At Thunder Bay Psychology, we specialize in helping individuals navigate the aftermath of trauma and PTSD. Our experienced team provides tailored strategies and support to help you understand and manage your experiences, symptoms, and behaviors. In a safe and compassionate environment, we work with you to address your concerns and goals, offering cognitive and mindfulness-based psychotherapy practices among our range of services. If you're struggling with the effects of trauma, know that you're not alone, and help is available.